Speed & Distances

Stopping Distances and Reaction Time

Speed kills because of physics, not bad luck. Learn how reaction time and braking distance combine — and why doubling your speed quadruples the stopping distance.

2 min read 254 words

The Two Components of Stopping Distance

Total stopping distance = Reaction distance + Braking distance

Reaction Distance

This is the distance covered while your brain perceives a hazard and your foot moves to the brake. For an alert driver, reaction time is approximately 0.8–1.0 seconds. At 90 km/h that is 25 metres of travel before braking even begins.

Factors that increase reaction time: fatigue, alcohol, distraction, and age.

Braking Distance

Braking distance increases with the square of speed. Double your speed → braking distance quadruples:

  • 30 km/h — ~5 m braking distance
  • 50 km/h — ~14 m
  • 70 km/h — ~28 m
  • 90 km/h — ~46 m
  • 110 km/h — ~69 m

Total Stopping Distance

  • 50 km/h — ~28 m total (about 6 car lengths)
  • 70 km/h — ~47 m total (about 10 car lengths)
  • 90 km/h — ~71 m total (about 15 car lengths)
  • 110 km/h — ~100 m total (about 21 car lengths)

How Conditions Multiply Stopping Distance

  • Wet road — braking distance roughly doubles
  • Ice — braking distance can be 5–10 times longer than on dry tarmac
  • Worn tyres — significantly reduce grip, especially in wet conditions
  • Downhill slope — increases braking distance; reduce speed before descents

ABS (Anti-lock Braking System)

ABS prevents wheels from locking under hard braking, allowing steering while braking hard. On ABS-equipped cars: apply firm, continuous pressure — do not pump the brakes. ABS does not significantly shorten dry-road stopping distance but helps greatly on wet and slippery surfaces.

Key Takeaways

  • Stopping distance = reaction distance + braking distance
  • Doubling speed → quadruples braking distance
  • At 90 km/h you travel 25 m before your foot hits the brake
  • Ice can multiply stopping distance by 5–10×
  • On ABS cars: press firm and continuous — do not pump